Guided Imagery

 Guided Imagery for Self-Healing  

Used in personal therapy for over a century, guided imagery transforms your natural tendency to daydream into a powerful tool for self-healing.  Guided imagery relaxation can help you to:  

• Manage stress and reduce depression.
• Decrease chronic pain.
• Help relieve chronic headaches.
• Lower blood pressure.
• Help with insomnia.
• Improve the natural healing process.
• Increase self confidence.  

Learn more by contacting Robbie Greenfield today.  

Guided imagery is a gentle but powerful technique.  Professional athletes often use something similar when they engage in a quick visualization of their next move.  You yourself have experienced the power of guided imagery when you anticipate a favorite meal and find your salivary glands working, even though, at that moment, the food is only in your imagination!  

Robbie Greenfield helps guide your imagination to places and situations that make you feel safe, peaceful, and secure.  Guided imagery is a practice of visualization and imagination, going beyond just "pictures in your mind" to a relaxing focus on the sensations and bodily experiences associated with calm and well-being.  

Guided Imagery is covered by insurance.

Medical Benefits of Guided Imagery  

Guided imagery is most often used to promote relaxation, and thereby to provide therapeutic benefits, including lowering blood pressure, managing pain, reducing stress, and even boosting the immune system.  It can be used as an aid in both weight loss and stop smoking programs, such as those offered by Robbie Greenfield, MA, LSW, CHT.    For many, guided imagery therapy helps them feel more in control of both their emotions and thoughts, contributing to a general improvement in the sense of confidence and well-being.  

Learn more by contacting Robbie Greenfield today.

Download Counseling Forms

First-time counseling clients may download and complete Beyond Therapy client forms before their first visit.

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